to unloc social media Walk, Burn, Read, Breathe and more to unloc social media.

Move, sleep, breathe, learn. Real behavior unlocks your phone — nothing else.

Get early access Join the Waitlist See how it works ↓

No override. No cheating. You earn it or you wait.

"I scroll too much."
"I don't live well enough."
The solution:
Live well → earn your phone.
One honest loop — the bridge between how you live and what you unlock.
01 — The Friction

Lock the Distractions.

Pick the apps you want to use less. They stay locked until you earn them.

02 — The Dashboard

Your minutes, earned.

Every walk, run, and rep tops up your balance. Spend it when you want.

🏃Run+30m
🚶Walk+20m
📖Read+15m
💪Push-ups+12m
😴Sleep+20m
🧘Breathe+10m
51
minutes available
51 min earned · 0 min used
Unlock for
− 15 min +
03 — The Concept

Earn Your Screen Time.

Habits become the only access control that actually changes behavior. No overrides. No cheating.

01
🔥
Live well
Move, sleep, breathe, focus. Apple Watch and iPhone track it in real time.
02
0
min earned
Earn credits
Behavior converts to minutes instantly — calibrated to you, not a fixed table.
03
Open your apps
Credits unlock blocked apps. Live well, earn more access.
04 — Earn Sources

Workout. Study. Walk. Unloc.

Choose how you earn. Apple Watch and iPhone capture it all in real time.

Calories
Pro
"Workout logged. +30 min." — Burn flash on unlock.
Exercise
Pro
"Rings closed. +15 bonus." — Activate flash.
Stand
Pro
"Stand goal hit. +10 min." — Rise flash.
Push-ups
Pro
"10 push-ups logged. +12 min." — Kinetic flash.
Squats
Pro
"15 squats logged. +15 min." — Power flash.
Steps
Pro
"Goal hit. +20 min." — Stride flash.
Sleep
Pro
"8h slept. +20 min pre-loaded." — Rest flash.
Breathing
Free
"3 min session. +10 min." — Breathe flash.
Productive Apps
Pro
"15m Duolingo logged. +15 min." — Focus flash.

Credits are always recalculated from your full day's data — never double-counted. 1 credit = 1 minute. Resets at midnight.

05 — Custom Rules

You Set the Rules.

Set the cost of your screen time. Calibrate it to your goals and baselines — you're in control.

  • Your goal — Pick a daily screen-time target. Credits scale so hitting it takes real effort.
  • Your baseline — Unloc reads your last 30 days to define what "meaningful effort" means for you.
  • Can't be gamed — HealthKit data is system-verified, not self-reported. Honest data, honest system.
Variable 1
Your daily limit goal
45 min / day — a meaningful target
Variable 2
Your personal baseline
7,200 avg steps — calibrated from last 30 days
28 min
earned for hitting your step goal today
06 — Progress

Track your Progress.

See where your time goes. Active hours against screen time, side by side.

Minutes earned · this week
284 min
Steps
Workouts
Calories
01
The pause that matters.
One line of context: "2h 14m here today." Not accusatory — just honest. That number changes the next five seconds.
02
Your week, honestly.
Every Sunday: hours on blocked apps next to hours of movement and sleep. No judgment — the two numbers do the work.
03
"Is this how you want to spend it?"
Now and then, the unlock screen asks one question before letting you in. Not a blocker — a mirror.
04
The number you can't unsee.
Monthly: "31 hours on Instagram — almost a full working week." Next to your workouts and sleep. The comparison is the content.
The principle
We show. We never nag.
Always factual, never editorial. We never say "you should" — we show the numbers and trust you to feel what you feel.
07 — Plans

Start free. Go further with Pro.

Breathing is always free. HealthKit earn sources unlock with Pro.

Free
Get started
Breathing timer, app blocking, and the full reflection layer. No subscription.
  • ✓
    In-app breathing timer earn source
  • ✓
    Block distracting apps via Screen Time
  • ✓
    Reflection layer — weekly & monthly summaries
  • ✓
    Midnight credit reset
  • —
    Productive App Earning
  • —
    HealthKit earn sources (Steps, Calories, Exercise, Stand, Sleep, Fitness)
  • —
    Dynamic personal calibration
  • —
    7-day history pre-loading
Join the Waitlist
Pro
The full system
All eight earn sources, dynamic calibration, and 7-day pre-loading. The complete loop.
  • ✓
    Everything in Free
  • ✓
    Steps earn source (HealthKit)
  • ✓
    Calories / Move ring earn source
  • ✓
    Exercise ring earn source
  • ✓
    Stand hours earn source
  • ✓
    Push-ups & Squats (Fitness)
  • ✓
    Sleep earn source — pre-loads at wake
  • ✓
    Productive App Earning (Duolingo, Headspace, etc.)
  • ✓
    Dynamic calibration (30-day baseline)
  • ✓
    7-day rolling history pre-loading
Join the Waitlist

Pro plans shown in the App Store. Subscriptions managed via Apple. Cancel any time.

08 — Built Different

Your data stays on your device.

Unloc reads HealthKit locally. Nothing uploaded, no account, nothing leaves your phone.

❤️Built on Apple HealthKit
🔒Apple Screen Time API
🛡️Health & App data stay on-device
📵No account required

Close your rings.
Open your apps.

Most people don't know how much they scroll. You will.

Get early accessJoin the Waitlist
Requires iPhone with Apple Watch · Free to download